Veggie bowl 🍲 KERRIE FITNESS
Well there is definitely more than enough here for more than 1 person… but when it’s just too good, why not go back for seconds 💚 I know I couldn’t help myself!!
< strong>Ingredients:Dash of olive oil
- 2 fresh garlic cloves
- 1 hot chilli 🌶
- 2 carrots 🥕
- 2 zucchini’s
- 1/2 yellow capsicum
- 5 mushrooms 🍄
- Large handful of spinach
- 4 asparagus spears
- Small handful of goji berries
- 2 tsp basil pesto
Method:Squish garlic with the back of a knife, chop
- Finley chop chili
- Peel and chop mushrooms
- Grate zucchini and carrot
- Remove bottom of stem and trim asparagus
- Boil jug
- Break asparagus in half, place in a mug and fill with boiling water
- Heat oil in pan over medium heat
- Sauté garlic and chilli
- Add mushrooms and yellow capsicum and stir with a wooden spoon
- Add zucchini’s and carrots, continue stirring
- Add spinach and goji berries
- Finish by adding the pesto and stir until you reach the right consistency
- Drain asparagus from mug, place on top of veggies
Nb. You could use this as a side and add grilled chicken 🍗 or your favourite cut of meat 🥩 or your favourite fish 🐟 to complete your meal 🍽
Bon appetit 😋
#iloveveggies
Kerrie 💗