| Healthy Chocolate Mousse |
Hello! If you’re a lover of chocolate mousse but want to stay away from the milk chocolate, sugar and cream then this recipe is for you! Tastes so delicious it feels too good to be true that it’s good for you. Even hubby prefers this recipe over the standard chocolate mousse.
My daughter just recently had her birthday and I asked her what cake she would like me to bake her, she chose chocolate mousse. I asked, the milk chocolate one? Her reply, no your healthy one with avocados. Winning!!! Happy processing everyone, it’s a keeper!
| Ingredients |
1/2 cup medjool dates, soaked
1/2 cup pure maple syrup or agave amber
1 teaspoon vanilla extract
1 & 1/2 cups mashed avocado (2-3 avocados)
3/4 cup raw cacao powder
1/2 cup water
| What To Do |
Slice dates, remove pits and soak in water for 1-4 hours.
Use hand mixer to mash the avocado.
Process the dates, maple syrup and vanilla extract until smooth.
Add mashed avocado, cacao powder and process until creamy. Stop inbetween to scrape down the sides of the bowl with a spatula.
Add the water and process until smooth.
Refrigerate to chill and serve.
Store in a sealed container in the refrigerator up to 3 days or in the freezer up to 2 weeks.
I used heart molds. Once frozen, remove and store in a sealed container in the freezer. Thaw for 5 minutes before serving.
‘Till next time, Kerrie <3 🙂