• award , Blog , business , Fitness Stories , Uncategorized ,
• Tags: campbelltown, featured, fitness, group fitness, gym, HIIT, kerriefitness, KHIIT, macarthur, studio, training, workout, ZUMBA
• 01 May

Being nominated as a finalist in the fitness industry is one thing we really get a kick out of at KERRIE FITNESS.  Ask me why? It’s quite simple really.  It is an affirmation that we are doing the right thing by our members, we are giving them what they want.  We are caring about their

• Fitness Stories , Life , Members' Stories , New York ,
• Tags: campbelltown, core, featured, fitness, food, gym, healthy, HIIT, kerriefitness, macarthur, workout
• 07 Feb

“I needed more than being a mum.” Today we’d like to share with you Kerrie’s personal fitness story with you all. As of right now, this story was first posted two years ago, and so many great things have happened since then. Enjoy! [First posted June 27, 2014] I thought it would a nice idea

• Fitness Stories ,
• Tags: featured
• 06 Feb

Good morning, for those of you that want to know if you are going to put your health in the best hands in Australia read away and see you soon. Fitness instructor earns acclaim 29 Jul 2014, 11:48 a.m Fitness fanatic: Award-winning fitness instructor Kerrie Mewett. Local Business THE thought of exercise can make some

• Uncategorized ,
• Tags: featured
• 14 Aug

We shake it in Zumba for an hour Thursday nights at 6pm and Saturday mornings for a couple of tracks in 6in60 from 9.30am. Do the Bombay, do the Bombay! Very catchy little tune. One of our latest new tracks in our Zumba playlist 🎶 💃 Looking to have a bit of a laugh and

• Fitness Stories , Members' Stories ,
• Tags: featured
• 06 Jun

“When you think you’re at your maximum limit and about to pass out, Kerrie and Trevor push you to a strength you never knew you had.” Bianca – My Kerrie Fitness story “I began my journey with Kerrie Fitness in February 2015. Growing up, I have never been an athletic person, however I did attended

• Foodspiration , Snack-spiration , The Chocolate Bomb ,
• Tags: featured
• 06 Aug

Want some delicious, healthy chocolate snacks? Here you go! | No-Bake Chocolate Coconut Cookies |            | Healthy Chocolate Brownie | | Chocolate & Quinoa Protein Balls |                 | Healthy Chocolate Mousse | | Coconut Cacao Cheesecake | | Peanut Butter & Chocolate Ice-Cream | 

• Breakfast-spiration , Foodspiration ,
• Tags: featured
• 08 Jul

So, today is a special post, because if you were to start one good habit to keep for life, this would be the one I would recommend! Every single morning without fail, this is how I start my day; fresh veggie & fruit juice. Why? The nutrients are absorbed quickly and efficiently. Not to mention the nutrient

• Fitness Stories ,
• Tags: featured
• 04 Jul

“I stopped exercising altogether saying that it was an unnecessary expense and I was too busy.” Today we’d like to share with you Trevor’s personal fitness story with you all. As of right now, this story was first posted (exactly!) two years ago. Enjoy! [First posted July 4, 2014] My story started in my dad’s garage.