• award , Blog , digital exercise class , exercise video , Fitness Stories , Life , New York , Sydney ,
• Tags: campbelltown, core, fitness, group fitness, gym, healthy, HIIT, kerriefitness, KHIIT, macarthur, studio, training, workout, ZUMBA
• 17 May

With no small amount of excitement, the launching of #kezfit is almost upon us.  Just to keep you entertained, here is a picture diary of the last five years.  Enjoy, and WATCH this space.  Soon anyone, anywhere can train with Kerrie. [wpvideo Jo8oybV0 ]

• Dinner-spiration , Foodspiration , Meal-spiration ,
• Tags: campbelltown, core, fitness, food, gym, healthy, HIIT, kerriefitness, macarthur, workout
• 15 Feb

Hi, I planted some “Ironman” spinach this year and it grew like wildfire.  What to do with all this spinach?  I’m glad you asked!  I searched up recipes and came up with this gem.  And boy are they tasty, so much so that my kids (not vegetable or cheese eaters) finished the lot when I

• Fitness Stories , Life , Members' Stories , New York ,
• Tags: campbelltown, core, featured, fitness, food, gym, healthy, HIIT, kerriefitness, macarthur, workout
• 07 Feb

“I needed more than being a mum.” Today we’d like to share with you Kerrie’s personal fitness story with you all. As of right now, this story was first posted two years ago, and so many great things have happened since then. Enjoy! [First posted June 27, 2014] I thought it would a nice idea