By Admin
Want some delicious, healthy chocolate snacks? Here you go! | No-Bake Chocolate Coconut Cookies | | Healthy Chocolate Brownie | | Chocolate & Quinoa Protein Balls | | Healthy Chocolate Mousse | | Coconut Cacao Cheesecake | | Peanut Butter & Chocolate Ice-Cream |
By Admin
These little choc mud bars are the bomb! Here’s 5 reasons I like them: 1. They are called Kez’s, hello!!!! 2. They are made of all natural ingredients. 3. They are quick to throw in your bag and keep there until one day you are stuck out and about and need a healthy snack to
By Admin
Hi! If you are a lover of cheesecake as I am, here is a new dessert for you to try. All natural good for you ingredients. The base is to die for. I must admit, a normal sugar filled cheesecake I would happily leave the base on the plate and eat the filling. Not this
By Admin
Hello! If you’re a lover of chocolate mousse but want to stay away from the milk chocolate, sugar and cream then this recipe is for you! Tastes so delicious it feels too good to be true that it’s good for you. Even hubby prefers this recipe over the standard chocolate mousse. My daughter just recently
By Admin
Looking for something fun and yummy to cook to keep you on track during the week? Look no further. Enjoy! | Ingredients | Makes 25 | 1/3 cup quinoa, pre-rinsed 2/3 cup water 16 whole medjool dates (pitted) 1/2 cup raw almonds with skin 1/3 cup natural crunchy peanut butter 1/3 cup dark chocolate pieces,
By Admin
I find the more you try to deny yourself dessert, the more you crave it! Which in the end is a lose lose situation if it involves a binge session of sugar filled goodies (I’ve been there many a time and I’m sure I will again. How the saying goes, we’re only human!). I have
If you are anything like me, you crave all the yummy foods that contain way too much sugar and sodium that you know are just not good for you on a daily/weekly basis. I love finding recipes that use natural, healthy ingredients where you still feel like you are indulging, and can do so guilt
These little babies are simply divine. Healthy ingredients and a taste explosion you will love! | Ingredients | Makes 32 | 2 & 1/2 cups traditional rolled oats 1 cup coconut flakes 2/3 cup pure and natural honey 1/2 cup organic coconut oil 1 cup of macro almond spread (equivalent to 250g jar) 1 Tablespoon
Bench KHIIT
Weighted KHIIT
Aerobics KHIIT
Martial Arts KHIIT
Kerrie Core
#kezfit®
Powered By Impressive Business WordPress Theme