• Blog , Dinner-spiration , Foodspiration , Lunch-spiration , Meal-spiration ,
• Tags: asparagus, food, healthy, kerriefitness, snack
• 13 Mar

Well there is definitely more than enough here for more than 1 person… but when it’s just too good, why not go back for seconds 💚 I know I couldn’t help myself!! < strong>Ingredients:Dash of olive oil 2 fresh garlic cloves 1 hot chilli 🌶 2 carrots 🥕 2 zucchini’s 1/2 yellow capsicum 5 mushrooms

• Dinner-spiration , Foodspiration , Life , Meal-spiration ,
• Tags: campbelltown, dinner, fitness, food, garlic, gym, healthy, kerriefitness, macarthur, noodles, prawns, white wine
• 21 Feb

With the sudden change in the weather, perhaps this may tempt the family at the dinner table.  I find it interesting that I only use 1/2 a cup of wine for this recipe, yet the bottle is always empty?  Truly baffled by this phenomenon. Ingredients 6 fresh cloves of garlic, minced (or substitute with minced garlic)

• Dinner-spiration , Foodspiration , Life , Meal-spiration ,
• Tags: campbelltown, dinner, food, gym, healthy, kerriefitness, macarthur
• 20 Feb

Chicken pesto roll-ups, super easy to make, extremely yummy to eat and makes you look like a whiz in the kitchen.  First you will need; 1 x kilo chicken breasts (4) Salt, pepper and garlic powder to taste. 500g Shredded mozzarella cheese 2 x large tomatoes A cup of cherry tomatoes 1/2 cup pesto sauce

• Dinner-spiration , Foodspiration , Meal-spiration ,
• Tags: campbelltown, core, fitness, food, gym, healthy, HIIT, kerriefitness, macarthur, workout
• 15 Feb

Hi, I planted some “Ironman” spinach this year and it grew like wildfire.  What to do with all this spinach?  I’m glad you asked!  I searched up recipes and came up with this gem.  And boy are they tasty, so much so that my kids (not vegetable or cheese eaters) finished the lot when I

• Meal-spiration ,
• 17 Aug

Easy to make, restaurant quality crispy skin Atlantic Salmon. You will need either Atlantic Salmon or Tasmanian Salmon, approximately 150g each. Skin on, pin boned (take the bones out) and scaled. Heat a frying pan to hot with a dash of virgin olive oil, salt and pepper to taste. Make sure the oil doesn’t smoke,

• Foodspiration , Meal-spiration ,
• 05 Jul

Today we have for you a healthy meal that’s full of flavour and full of goodness. Enjoy! | Ingredients | Pumpkin Soup Smoked Salmon Avocado Wholemeal toast Raspberries Walnuts Low-Fat Vanilla Yoghurt | Entree | Pumpkin Soup | Follow the directions on the packet to make the soup. | Main | Smoked Salmon and Avocado on