• Blog , Historical Site , King Street Wharf , Life , Sydney , The Rocks ,
• Tags: Explore, History, Relax, Sydney Town
• 21 May

Today was a little overcast, causing a dash to shelter. This chance coincidence led to the series of photos attached as we began to explore the King Street Wharf area. A newly refurbished historical site in Old Sydney town. Steeped in history with many artifacts lovingly restored and displayed for the public.

• award , Blog , digital exercise class , exercise video , Fitness Stories , Life , New York , Sydney ,
• Tags: campbelltown, core, fitness, group fitness, gym, healthy, HIIT, kerriefitness, KHIIT, macarthur, studio, training, workout, ZUMBA
• 17 May

With no small amount of excitement, the launching of #kezfit is almost upon us.  Just to keep you entertained, here is a picture diary of the last five years.  Enjoy, and WATCH this space.  Soon anyone, anywhere can train with Kerrie. [wpvideo Jo8oybV0 ]

• award , Blog , business , Fitness Stories , Uncategorized ,
• Tags: campbelltown, featured, fitness, group fitness, gym, HIIT, kerriefitness, KHIIT, macarthur, studio, training, workout, ZUMBA
• 01 May

Being nominated as a finalist in the fitness industry is one thing we really get a kick out of at KERRIE FITNESS.  Ask me why? It’s quite simple really.  It is an affirmation that we are doing the right thing by our members, we are giving them what they want.  We are caring about their

• Blog , Dinner-spiration , Foodspiration , Lunch-spiration , Meal-spiration ,
• Tags: asparagus, food, healthy, kerriefitness, snack
• 13 Mar

Well there is definitely more than enough here for more than 1 person… but when it’s just too good, why not go back for seconds 💚 I know I couldn’t help myself!! < strong>Ingredients:Dash of olive oil 2 fresh garlic cloves 1 hot chilli 🌶 2 carrots 🥕 2 zucchini’s 1/2 yellow capsicum 5 mushrooms

• Blog , Fitness Stories , Life ,
• Tags: campbelltown, fitness, group fitness, gym, healthy, HIIT, macarthur, studio, training, workout
• 01 Mar

Never been a better time to join KERRIE FITNESS. Three points: Most funds require the Studio you go to be registered with Fitness Australia, The Health & Fitness Industry Association. Most funds do not recognise personal training or 24 hour fitness memberships. You will need to check in with your fund about eligibility. Private Health

• Blog ,
• Tags: campbelltown, fitness, group fitness, gym, HIIT, kerriefitness, macarthur, studio, training, workout
• 27 Feb

Published Feb 1, 2018. NSW Department of Fair Trading advises people to only sign up to gyms affiliated with Fitness Australia In a statement released by the NSW Department of Fair Trading on the number of contractual complaints they received by Gym users in 2017, they reminded consumers that signing up to a Fitness Australia

• Blog ,
• 14 Feb

Another beautiful day for a wander through Ye Olde Sydney Town. Hope to see you soon at the Studio.